| March 2023 |
| Fri 3rd: |
962 *
|
96%
|
fat: 43.25g |
| |
protein: 38.54g |
| |
carbs: 114.82g |
|
-
|
-
|
| July 2022 |
| Fri 29th: |
1734 *
|
173%
|
fat: 45.98g |
| |
protein: 134.59g |
| |
carbs: 192.80g |
|
50*
|
 1684
|
| Thu 28th: |
1487 *
|
149%
|
fat: 42.71g |
| |
protein: 117.75g |
| |
carbs: 171.94g |
|
140*
|
1347
|
| Wed 27th: |
-
|
-
|
|
220*
|
-
|
| Tue 26th: |
367 *
|
37%
|
fat: 2.89g |
| |
protein: 32.09g |
| |
carbs: 55.15g |
|
143*
|
224
|
| Mon 25th: |
847 *
|
85%
|
fat: 22.29g |
| |
protein: 70.21g |
| |
carbs: 108.51g |
|
169*
|
678
|
| Sun 24th: |
-
|
-
|
|
9*
|
-
|
| Sat 23rd: |
-
|
-
|
|
132*
|
-
|
| Fri 22nd: |
1006 *
|
101%
|
fat: 23.15g |
| |
protein: 80.73g |
| |
carbs: 126.13g |
|
186*
|
820
|
| Thu 21st: |
902 *
|
90%
|
fat: 29.59g |
| |
protein: 85.16g |
| |
carbs: 80.07g |
|
133*
|
769
|
| Wed 20th: |
980 *
|
98%
|
fat: 39.08g |
| |
protein: 82.05g |
| |
carbs: 93.43g |
|
161*
|
819
|
| Tue 19th: |
837 *
|
84%
|
fat: 24.69g |
| |
protein: 93.57g |
| |
carbs: 85.79g |
|
103*
|
734
|
| Mon 18th: |
571 *
|
57%
|
fat: 16.84g |
| |
protein: 27.98g |
| |
carbs: 84.64g |
|
73*
|
498
|
| Sun 17th: |
-
|
-
|
|
10*
|
-
|
| Sat 16th: |
-
|
-
|
|
38*
|
-
|
| Fri 15th: |
-
|
-
|
|
46*
|
-
|
| Thu 14th: |
-
|
-
|
|
31*
|
-
|
| Wed 13th: |
-
|
-
|
|
29*
|
-
|
| Tue 12th: |
-
|
-
|
|
49*
|
-
|
| Mon 11th: |
-
|
-
|
|
97*
|
-
|
| Sun 10th: |
-
|
-
|
|
20*
|
-
|
