abane's Journal, 12 August 2011

Weigh In record (no journal entry) for 12 August 2011
172.2 lb Lost so far: 3.8 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 August 2011:
2154 kcal Fat: 92.25g | Prot: 58.36g | Carb: 282.43g.   Breakfast: Casual Eating Favorites French Bread Pepperoni Pizza, Double Stuf Sandwich Cookies, Kraft Easy Cheese, Sharp Cheddar, Crackers. Lunch: Tortilla Crusted Fish, Cheese Flavor Popcorn. Dinner: Blazin' Buffalo & Ranch Tortilla Chips, Chicago Dog. Snacks/Other: Monster Rehab, Lo-carb Monster Energy, Lo-carb Monster Energy. more...
2534 kcal Activities & Exercise: Standing - 1 hour, Driving - 6 hours, Sleeping - 9 hours, Sitting - 8 hours. more...
on diet abane's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for abane's own diet



abane's weight history


abane's Recent Activity

abane's Own Activity

No recent activity.

abane's Buddies

No recent activity.

Other Member Diet Recent Activity

beljus recorded a Weigh In at 276.0 lb.
dtimoth recorded a Weigh In at 187.4 lb.
Transformation Butterfly supported RavenIllusion's Journal Entry.
wholefoodnut commented on ClassicRocker's Journal Entry.
Msharp recorded a Weigh In at 201.5 lb.
LinaThePalrus recorded a Weigh In at 153.0 lb.
mother mia updated their Exercise Diary.
Fitbit45 supported gonzalez01's Weigh In.