abane's Journal, 12 August 2011

Weigh In record (no journal entry) for 12 August 2011
172.2 lb Lost so far: 3.8 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 August 2011:
2154 kcal Fat: 92.25g | Prot: 58.36g | Carb: 282.43g.   Breakfast: Kraft Easy Cheese, Sharp Cheddar, Double Stuf Sandwich Cookies, Crackers, Casual Eating Favorites French Bread Pepperoni Pizza. Lunch: Cheese Flavor Popcorn, Tortilla Crusted Fish. Dinner: Blazin' Buffalo & Ranch Tortilla Chips, Chicago Dog. Snacks/Other: Monster Rehab, Lo-carb Monster Energy, Lo-carb Monster Energy. more...
2534 kcal Activities & Exercise: Standing - 1 hour, Driving - 6 hours, Sleeping - 9 hours, Sitting - 8 hours. more...
on diet abane's own diet  



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losinit1655 supported taptele's Weigh In.
jmb3450 supported SeanKelly's Journal Entry.
shelbyjostcin recorded a Weigh In at 143.0 lb.
Maddog- supported Ginsin's Journal Entry.
annmarie1987 supported barbara.darex's Weigh In.
Tammy_13 recorded a Weigh In at 189.4 lb.
andreanagey recorded a Journal Entry and a Weigh In at 282.0 lb.
mars2kids commented on losinit1655's Journal Entry.