Weigh In record (no journal entry) for 09 February 2024
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173.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2024:
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513 kcal
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Fat: 5.48g | Prot: 26.07g | Carb: 94.01g.
Breakfast: Blueberries, Chobani Probiotic Vanilla Blended Yogurt. Lunch: Macro Vegetarian Bento Box. more...
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losing 1.4 lb a week
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Jdelabry's weight history
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