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Body fat lbs 55.4
Body fat % 28.3
Bone mass % 8.2
Body H2O % 52.5
BMI 29.7
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196.1 lb
Lost so far: 0 lb.
Still to go: 196.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2015:
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1132 kcal
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Fat: 52.65g | Prot: 39.02g | Carb: 129.58g.
Breakfast: Starbucks Ham & Cheese Savory Square, Starbucks Flat White (Venti), Starbucks Wheat Spinach Savory Foldover, Kale , Strawberries, Coffee (Brewed From Grounds) , Bananas , Lactaid 100% Lactose Free Milk, Heinz Apple Cider Vinegar. more...
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gaining 0.3 lb a week
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jcsiruno's weight history
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