Weigh In record (no journal entry) for 19 May 2015
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281.6 lb
Lost so far: 8.2 lb.
Still to go: 61.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2015:
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1543 kcal
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Fat: 63.89g | Prot: 62.66g | Carb: 133.30g.
Breakfast: Great Eggs Farm Fresh Eggs, Jimmy Dean Turkey Sausage Crumbles, great value Cheese shredded cheddar - GV, La Banderita Soft Taco Whole Wheat Tortillas. Lunch: Dos Equis XX Lager, Pizza with Meat. more...
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losing 1.4 lb a week
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