Curseyoualcohol's Journal, 19 May 2015

263.5 lb Lost so far: 118.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1031 kcal

Fat: 18.39g | Prot: 103.33g | Carb: 103.24g.   Breakfast: Pork Roast, Morrisons large seafood selection. Lunch: Onions, Morrisons Chopped Italian Tomatoes, Morrisons Baked Beans, Princes Tuna Chunks in Brine. more...

3163 kcal

Activities & Exercise: Desk Work - 1 hour, Driving - 2 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...