kanan123's Journal, 12 August 2011

Weigh In record (no journal entry) for 12 August 2011

106.0 lb Lost so far: 0 lb. Still to go: 4.0 lb. Diet followed N/A.

Diet Calendar Entries for 12 August 2011:

827 kcal

Fat: 30.17g | Prot: 27.26g | Carb: 126.18g. Breakfast: Grapes, Almonds, cream cheese, noah's bagel. more...

1398 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 7 hours, Desk Work - 9 hours. more...


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