Weigh In record (no journal entry) for 07 February 2024
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142.4 lb
Lost so far: 27.6 lb.
Still to go: 142.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2024:
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1608 kcal
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Fat: 29.95g | Prot: 56.38g | Carb: 222.19g.
Breakfast: Cinnamon Raisin Bagels, My Coffee, Philadelphia Regular Strawberry Cream Cheese. Lunch: JFC Pork Shumai, Manapua. Dinner: Daylee Pride Karaage Chicken, Season's Choice Steamed Mixed Vegetables, CJ Foods Japanese Style Tonkotsu Ramen. Snacks/Other: Aloha Gourmet Iso Peanut, Sunsweet Dried Pitted Prunes, Trader Joe's Mochi, The Snack Factory Pretzel Crisps - Sea Salt & Cracked Pepper, Trader Joe's Low Fat Chocolatey Cats Cookies. more...
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losing 1.4 lb a week
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bumbye's weight history
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