toodawally's Journal, 19 May 2015

Weigh In record (no journal entry) for 19 May 2015
201.9 lb Lost so far: 0 lb.    Still to go: 25.6 lb.    Diet followed poorly.

Diet Calendar Entry for 19 May 2015:
843 kcal Fat: 34.80g | Prot: 51.11g | Carb: 86.41g.   Breakfast: Toasted White Bead (No Salt), Scrambled Egg, Coffee with Milk. Lunch: Coffee with Milk, Coffee with Milk, Chicken Sandwich. Dinner: Coffee with Milk, Fiber Added White Bread, Our Family Chicken Breast Patties. more...
losing 1.2 lb a week

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