Weigh In record (no journal entry) for 12 August 2011
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134.6 lb
Lost so far: 0.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2011:
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365 kcal
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Fat: 0.39g | Prot: 5.29g | Carb: 86.95g.
Breakfast: Bananas, Sugar in the Raw, Fat Free Half & Half. more...
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losing 11.2 lb a week
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