mokadancer's Journal, 18 May 2015

117.0 lb Lost so far: 8.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

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429 kcal

Fat: 23.83g | Prot: 6.23g | Carb: 49.76g.   Breakfast: Coffee with Milk, Butter, 100% Maple Syrup, Plain Crepe. Snacks/Other: Barbecue Flavor Corn Chips. more...

1878 kcal

Activities & Exercise: Running - 7/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...