Keiichi's Journal, 18 May 2015

Weigh In record (no journal entry) for 18 May 2015
171.2 lb Lost so far: 0 lb.    Still to go: 36.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 May 2015:
307 kcal Fat: 11.05g | Prot: 18.36g | Carb: 31.55g.   Breakfast: Coffee with Milk, 2% Fat Milk, Rice Chex Cereal, Hard Boiled Eggs. more...
gaining 3.6 lb a week

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Plus Points data: Used: 8 Remaining: 25 Total: 33  
18 May 15 by member: Keiichi

     
 

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