Weigh In record (no journal entry) for 18 May 2015
|
149.0 lb
Lost so far: 11.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 18 May 2015:
|
856 kcal
|
Fat: 49.16g | Prot: 29.59g | Carb: 70.95g.
Breakfast: Golden Corral White Gravy, Scrambled Egg, Plain or Buttermilk Biscuits, Coffee (Brewed From Grounds). Snacks/Other: Peanut Butter, Whole Wheat Bread (Commercial). more...
|
|
2636 kcal
|
Activities & Exercise:
Reading - 1 hour and 30 minutes, Cleaning - 1 hour, Walking (slow) - 2/mph - 30 minutes, Sitting - 3 hours and 30 minutes, Shopping - 40 minutes, Sleeping - 7 hours, Resting - 2 hours and 45 minutes, Watching TV/Computer - 3 hours, Driving - 3 hours and 45 minutes, Treadmill - 20 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
christigriffing's weight history
|