Weigh In record (no journal entry) for 18 May 2015
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294.8 lb
Lost so far: 0.2 lb.
Still to go: 134.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 May 2015:
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2756 kcal
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Fat: 108.03g | Prot: 91.17g | Carb: 356.58g.
Lunch: Pepsi (Can), Classic Potato Chips (28.3g), Extra Crunchy Taquitos (Beef). Dinner: Buttermilk Ranch, Nacho Cheese Tortilla Chips, Egg, Unbleached All-Purpose Flour, 2% Fat Buttermilk, Chicken Breast. Snacks/Other: Cream Cheese, Cinnamon Raisin Bagels, Easy Cinnamon Bread, Chewy Granola Bars - Chocolate Chip. more...
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4690 kcal
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Activities & Exercise:
Inactivity > sitting quietly, general - 13 hours and 37 minutes, Home Activities > kitchen activity, general, (e.g., cooking, washing dishes, cleaning up), moderate effort - 2 hours and 18 minutes, Music Playing > piano, sitting - 1 hour and 35 minutes, Sleeping - 6 hours and 30 minutes. more...
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gaining 11.2 lb a week
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