Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
wesley sinclair
Journal
06 Feb 24
wesley sinclair's Journal, 06 February 2024
wesley sinclair's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 February 2024
189.4 lb
Lost so far:
18.6 lb
.
Still to go:
9.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 February 2024:
286 kcal
Fat: 0.00g | Prot: 0.60g | Carb: 7.80g.
Snacks/Other:
Vodka Orange.
more...
350 kcal
Activities & Exercise:
tredmill - 40 minutes, Google Fit - 23 hours and 20 minutes.
more...
losing 4.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
wesley sinclair's weight history
view complete history