Weigh In record (no journal entry) for 06 February 2024
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132.2 lb
Lost so far: 0 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2024:
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1269 kcal
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Fat: 44.80g | Prot: 66.44g | Carb: 156.82g.
Lunch: Silk Pure Almond Milk - Unsweetened Original, Kellogg's Special K Protein Cereal. Dinner: Chicken Satay, General Mills Chex Mix Bold Party Blend, Taco Bell Soft Taco - Beef, Taco Bell Bean Burrito. Snacks/Other: Pride of Dakota Dots Pretzels. more...
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gaining 1.4 lb a week
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