Weigh In record (no journal entry) for 18 May 2015
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194.0 lb
Lost so far: 1.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 May 2015:
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1262 kcal
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Fat: 55.50g | Prot: 31.14g | Carb: 161.94g.
Breakfast: Tropicana 100% Pure & Natural Orange Juice, Coffee with Cream and Sugar. Dinner: Burrito with Beef, Beans, Cheese and Sour Cream. Snacks/Other: Dr. Pepper Diet Dr. Pepper Cherry (Can), Cold Stone Creamery Brownie Mix-in, Cold Stone Creamery Cheesecake Ice Cream (Love It). more...
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2890 kcal
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Activities & Exercise:
Shopping - 1 hour, Watching TV/Computer - 2 hours, Plank - 1 minute, Driving - 4 hours, Resting - 8 hours and 59 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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