Weigh In record (no journal entry) for 18 May 2015
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174.4 lb
Lost so far: 0 lb.
Still to go: 24.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2015:
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1785 kcal
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Fat: 69.54g | Prot: 114.69g | Carb: 190.38g.
Breakfast: Crescent Valley Mild Cheddar Cheese, Jimmy Dean Turkey Sausage Patty, Thomas' Original English Muffins, Great Value French Vanilla Coffee Creamer. Lunch: On The Border Guacamole (Side), Chipotle Mexican Grill Fajita Vegetables, Schwan's Beef Fajita Meat, On The Border Tortilla Chips. Dinner: Simply Orange 100% Pure Orange Juice, American Heritage Cheddar Shredded Cheese, Broccoli, Rotisserie Chicken (Skin Not Eaten), White Rice (Long-Grain, Cooked). Snacks/Other: Honey, Dole Sliced Strawberries & Blueberries Mix, Fage Total 0% Greek Yogurt, Nabisco Premium Gold Crackers, Hiland 2% Lowfat Cottage Cheese, Cantaloupe Melons , Blue Diamond Almonds, Wasabi & Soy Sauce, Cantaloupe Melons, Hiland 2% Lowfat Cottage Cheese. more...
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gaining 2.0 lb a week
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