Weigh In record (no journal entry) for 06 February 2024
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151.9 lb
Lost so far: 2.4 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2024:
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499 kcal
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Fat: 19.08g | Prot: 42.19g | Carb: 39.48g.
Breakfast: Shark Pro 100% Whey Protein Baunilha, Tirolez Creme de Ricota, Ovo, Tirol Queijo Mussarela (18g), DIA Pão com Castanhas e Quinoa, Morangos. more...
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losing 0.8 lb a week
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DamarisBoldrinLopes's weight history
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