Weigh In record (no journal entry) for 18 May 2015
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329.8 lb
Lost so far: 34.0 lb.
Still to go: 109.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2015:
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2137 kcal
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Fat: 81.60g | Prot: 91.23g | Carb: 267.03g.
Breakfast: Apples, Huletts Brown Sugar, Tea with Milk, Coffee with Milk and Sugar. Lunch: Sugar, Tea with Milk, Hamburger (Single Patty with Condiments), Hamburger (Single Patty with Condiments), Milk. Dinner: Beef Vegetable Soup (Dry, Dehydrated), Butter, Albany Brown Bread. Snacks/Other: Brown Sugar, Tea with Milk, Brown Sugar, Tea with Milk. more...
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gaining 1.3 lb a week
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