Weigh In record (no journal entry) for 06 February 2024
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167.1 lb
Lost so far: 46.7 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2024:
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532 kcal
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Fat: 43.21g | Prot: 20.35g | Carb: 12.97g.
Breakfast: Mini Salami, Yoghurt Griekse Stijl 10%, Dolce Gusto Café Au Lait, Freeway Cola Zero. Lunch: Zandvliet Gelderse Gekookte Worst. more...
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losing 1.5 lb a week
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Gerrika G's weight history
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