Snazlo's Journal, 12 August 2011

188.0 lb Lost so far: 18.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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3211 kcal

Fat: 128.38g | Prot: 112.72g | Carb: 426.35g.   Breakfast: Strawberries, Nonfat Blueberry Greek Yogurt, Skim Plus, Organic Brown Flaxseeds. Lunch: hershey's chocolate with almonds, mug root beer. Dinner: cup cake, peparoni pizza. Snacks/Other: doritos, Chocolate Sandwich Cookies. more...

2077 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...