Weigh In record (no journal entry) for 05 February 2024
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226.6 lb
Lost so far: 0 lb.
Still to go: 72.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2024:
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618 kcal
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Fat: 22.04g | Prot: 19.60g | Carb: 83.08g.
Lunch: Lacta Chocolate Ao Leite, Aurora Linguiça Toscana, Carioca Feijão Cozido, Arroz Branco. Snacks/Other: Cacau Show Chocolate Laranja. more...
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losing 0.2 lb a week
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