Weigh In record (no journal entry) for 17 May 2015
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142.4 lb
Lost so far: 58.0 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2015:
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222 kcal
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Fat: 0.29g | Prot: 2.40g | Carb: 56.27g.
Breakfast: Té de Hierbas (que No Sea de Manzanilla, Infusión), Trader Joe's Secrets of the Psyllium (Pure Plantago Husks). Lunch: Manzana, Naranjas. Snacks/Other: Kirkland Signature Nature's Three Berries, Kirkland Signature Nature's Three Berries. more...
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losing 1.5 lb a week
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