Not sure that I believe it, but I'll take it.
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132.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2024:
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1476 kcal
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Fat: 61.91g | Prot: 90.85g | Carb: 153.14g.
Lunch: Soylent Complete Protein Chocolate , Vital Proteins Collagen Peptides, Kraft Velveeta Shells & Cheese Microwave Cup, Snak Club Raw Almonds. Dinner: Italian Salad Dressing , Carrots, Lettuce Salad with Assorted Vegetables, Smart Chicken Boneless Skinless Chicken Breast Fillets, Mashed Potatoes (Whole Milk and Butter Added) , Green String Beans. Snacks/Other: General Mills Chex Mix Bold Party Blend, Hershey's Milk Chocolate, Green Fields Thai Tea. more...
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losing 9.8 lb a week
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Comments
you probably just took a huge shit, that always makes me get my hopes up too!
05 Feb 24 by member: DiaperNugg
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That’s a nice number, be proud of it.
05 Feb 24 by member: RobHendershot
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