Weigh In record (no journal entry) for 17 May 2015
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208.8 lb
Lost so far: 17.2 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2015:
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1290 kcal
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Fat: 16.17g | Prot: 46.02g | Carb: 204.80g.
Breakfast: Fiber One, Red Potatoes (Flesh and Skin). Dinner: Gin, Vermouth, Nutiva Organic Extra Virgin Coconut Oil, Jack Link's Original Beef Steak Jumbo, Clif Bar Clif Bar - Oatmeal Raisin Walnut. Snacks/Other: Sweet Cherries, Bananas. more...
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gaining 10.3 lb a week
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