Weigh In record (no journal entry) for 18 May 2015
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209.0 lb
Lost so far: 17.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2015:
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402 kcal
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Fat: 2.21g | Prot: 16.44g | Carb: 95.18g.
Breakfast: Tomatoes, Broccoli, Publix Red Bell Pepper, Sweet Onions, Red Potatoes (Flesh and Skin), Fiber One. more...
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gaining 1.4 lb a week
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