Weigh In record (no journal entry) for 05 February 2024
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156.8 lb
Lost so far: 0 lb.
Still to go: 24.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 February 2024:
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1252 kcal
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Fat: 47.72g | Prot: 71.92g | Carb: 130.06g.
Breakfast: Coffee with Milk. Lunch: Great Lakes Collagen Hydrolysate, Propercorn Lightly Sea Salted Popcorn, Peanut Butter, Milbona Greek Style Natural Yogurt, PhD Diet Whey, Maple Syrup, Lidl Black Forest Fruits, Coffee with Milk. Dinner: Brown Rice, Grilled Chicken, Patak's Garlic & Coriander Naan, Patak's Butter Chicken Cooking Sauce. Snacks/Other: Coffee with Milk, Pink Lady Apples, Coffee with Milk, Coffee with Milk. more...
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steady weight
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