Weigh In record (no journal entry) for 05 February 2024
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294.6 lb
Lost so far: 25.2 lb.
Still to go: 84.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2024:
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1675 kcal
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Fat: 78.35g | Prot: 73.65g | Carb: 151.44g.
Lunch: Bai Molokai Coconut (Bottle), Sweet Red Peppers , Guerrero Chicharrones (Fried Pork Rinds). Dinner: Southern Home Shredded Mild Cheddar Natural Cheese, Golden Corral Margarita, Cheeseburger with 1/4 Lb Meat on Bun, Beef 'O' Brady's French Fries. more...
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gaining 11.2 lb a week
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ts1952's weight history
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