Weigh In record (no journal entry) for 17 May 2015
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231.5 lb
Lost so far: 9.7 lb.
Still to go: 32.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2015:
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347 kcal
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Fat: 20.24g | Prot: 10.34g | Carb: 30.44g.
Breakfast: Sausage Gravy, Bisquick Complete Mix - Cheese-Garlic Biscuits. more...
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losing 3.5 lb a week
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chickenfries's weight history
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