papa_880's Journal, 05 February 2024

體脂34.2%,內臟脂肪5
懷孕34週+5
吃酸菜魚有點水腫,最近腳容易水腫了
136.9 lb Lost so far: 17.4 lb.    Still to go: 26.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 February 2024:
1538 kcal Fat: 55.79g | Prot: 89.68g | Carb: 169.12g.   Breakfast: 黑咖啡, 義美 戚風蛋糕, 7-11 起司燻雞麵包. Lunch: 蘿蔔湯, 珍珠, 鴨肉, 炒高麗菜, 炒青菜. Dinner: 承新 豆腐皮, 豆豆濃 白豆干, 豬里肉(柳肉,瘦肉), 小黃瓜, Kiki 沙茶拌麵. more...
1591 kcal Activities & Exercise: Standing - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
gaining 9.3 lb a week

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