Weigh In record (no journal entry) for 17 May 2015
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239.3 lb
Lost so far: 20.7 lb.
Still to go: 64.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2015:
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1868 kcal
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Fat: 105.24g | Prot: 87.52g | Carb: 146.07g.
Lunch: In-N-Out Cheeseburger with Onion & Spread, In-N-Out French Fries. Dinner: Beef Stroganoff. Snacks/Other: skinny cow chocolate truffle (Skinny Cow), Trader Joe's Roasted Seaweed Snack Packs. more...
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losing 3.5 lb a week
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gogaryw's weight history
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