sarajayne's Journal, 12 August 2011

144.2 lb Lost so far: 5.5 lb.    Still to go: 9.2 lb.    Diet followed reasonably well.

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2290 kcal

Fat: 99.00g | Prot: 70.00g | Carb: 294.00g.   Breakfast: Banana, Blueberry Muffins. Lunch: Lemonade (Canned), French Fries, Cowboy Burger. Dinner: Simply Fruit Blackberry, 12-Grain Bread. more...

1593 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...