tmsusmilch's Journal, 17 May 2015

Weigh In record (no journal entry) for 17 May 2015
172.0 lb Lost so far: 0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 May 2015:
2322 kcal Fat: 86.07g | Prot: 87.68g | Carb: 240.52g.   Breakfast: Philadelphia Original Cream Cheese, Sara Lee Deluxe Bagels - Everything. Lunch: Coleslaw, Texas Roadhouse BBQ Ribs. Dinner: Safeway Five Cheese Pepperoni Pizza. Snacks/Other: Red Table Wine. more...
gaining 3.5 lb a week

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