tjwrestler's Journal, 17 May 2015

Weigh In record (no journal entry) for 17 May 2015
184.4 lb Lost so far: 33.6 lb.    Still to go: 9.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 May 2015:
859 kcal Fat: 46.78g | Prot: 30.16g | Carb: 79.88g.   Breakfast: Millville Chewy Granola Bars - Chocolate Chip. Lunch: Sonic French Fries (Small), Five Guys Bacon Cheeseburger. Snacks/Other: Kroger Red Velvet Mini Cupcakes. more...
losing 0.7 lb a week

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