Weigh In record (no journal entry) for 17 May 2015
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282.0 lb
Lost so far: 7.8 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2015:
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755 kcal
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Fat: 25.70g | Prot: 39.40g | Carb: 97.00g.
Breakfast: McDonald's Hash Brown, McDonald's Hot Cakes, McDonald's Egg White Delight McMuffin. more...
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gaining 11.2 lb a week
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