devbanana's Journal, 17 May 2015

293.2 lb Lost so far: 1.8 lb.    Still to go: 133.2 lb.    Diet followed reasonably well.

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2284 kcal

Fat: 96.89g | Prot: 84.70g | Carb: 275.56g.   Lunch: Ranch Tortilla Chips, Pepsi (Can), Crushed Red Pepper Flakes, Garlic Powder, Italian Herb Seasoning Grinder, Olive Oil, Spinach (Chopped or Leaf, Frozen), Spinach Round Ravioli. Dinner: Dill Cucumber Pickles, Barbecue Sauce, Chicken Leg. Snacks/Other: Forbidden Fudge Brownie Sundae, Chewy Granola Bars - Chocolate Chip. more...

3902 kcal

Activities & Exercise: Inactivity > sitting quietly, general - 14 hours and 23 minutes, Music Playing > piano, sitting - 2 hours and 32 minutes, Sexual Activity > general, moderate effort - 5 minutes, Sleeping - 7 hours. more...