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Stelvio996
Journal
17 May 15
Stelvio996's Journal, 17 May 2015
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Weigh In record (no journal entry) for 17 May 2015
205.9 lb
Lost so far:
0 lb
.
Still to go:
30.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 May 2015:
2365 kcal
Fat: 68.16g | Prot: 167.88g | Carb: 154.79g.
Breakfast:
Clif Bar Clif Bar - Chocolate Chip Peanut Crunch.
Lunch:
Sour Cream, Spanish Rice, Black Beans (Canned), Scrambled Egg.
Dinner:
Red Table Wine, Chicken Breast, Bonefish Grill Fried Calamari, Lagunitas Lagunitas IPA.
more...
3349 kcal
Activities & Exercise:
Resting - 15 hours and 27 minutes, Sleeping - 7 hours, Bicycling (moderate) - 13/mph - 1 hour and 33 minutes.
more...
losing 4.0 lb a week
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