loser 24's Journal, 17 May 2015

Weigh In record (no journal entry) for 17 May 2015
200.6 lb Lost so far: 0 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 May 2015:
1563 kcal Fat: 68.17g | Prot: 69.58g | Carb: 164.47g.   Breakfast: Morrisons Scrummy Strawberry & Raspberry Clusters, Lancashire Farm Live Set Fat Free Natural Yogurt. Lunch: McDonald's Sweet Curry Dip, McDonald's Cheeseburger, Mcdonald's Fries (Regular), McDonald's Big Mac. Dinner: Sliced Ham, Mushrooms, Egg White, Egg. more...
2217 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 0.2 lb a week

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