Weigh In record (no journal entry) for 17 May 2015
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251.5 lb
Lost so far: 80.0 lb.
Still to go: 75.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2015:
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351 kcal
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Fat: 6.30g | Prot: 33.00g | Carb: 35.57g.
Breakfast: Gurke (Geschält), Minze, Petersilie, Gekochtes Eiweiß. Lunch: Aldi Frischer Krautsalat, Hähnchenbrustfilet. Snacks/Other: Wrigley's Airwaves Cherry Menthol, Red Bull Sugarfree Energy Drink (Dose), Kaffee. more...
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losing 9.3 lb a week
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