Dwight Denso's Journal, 12 August 2011

Dwight Denso's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 12 August 2011

203.0 lb Lost so far: 0 lb. Still to go: 18.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 August 2011:

2398 kcal

Fat: 81.78g | Prot: 136.46g | Carb: 284.88g. Breakfast: Peanut Butter Sandwich. Lunch: French Fries, Chicken Fajita Rollup. Dinner: Peanut Butter Sandwich. more...

2784 kcal

Activities & Exercise: Shopping - 1 hour, Desk Work - 3 hours, Walking (exercise) - 3.5/mph - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in* to submit a comment*

Dwight Denso's weight history

view complete history

Dwight Denso's Journal, 12 August 2011

Submit a Comment

Other Related Links

Members

Dwight Denso's weight history