Lili.li.li's Journal, 04 February 2024

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Weigh In record (no journal entry) for 04 February 2024

229.9 lb Lost so far: 67.5 lb. Still to go: 108.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 February 2024:

2066 kcal

Fat: 109.48g | Prot: 108.27g | Carb: 169.68g. Breakfast: Ovo, Castanhas de Caju. Lunch: Bobó de Camarão. Dinner: Bobó de Camarão, Bobó de Camarão. Snacks/Other: Bobó de Camarão, Vitória Uva, Bobó de Camarão. more...

3888 kcal

Activities & Exercise: Sleeping - 5 hours, Hiking - 1 hour, Bike Machine (Cycling) - 1 hour, Resting - 17 hours. more...

losing 3.1 lb a week

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Lili.li.li's Journal, 04 February 2024

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