Weigh In record (no journal entry) for 12 May 2015
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148.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2015:
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996 kcal
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Fat: 12.41g | Prot: 40.38g | Carb: 185.31g.
Breakfast: Kellogg's Special K, Sainsbury's Skimmed-Milk. Lunch: Bananas, Strawberries, Mango, Orange Juice. Dinner: Hartley's Low Calorie Mango & Passion Fruit Flavour Jelly, Morrisons Sweetheart Cabbage, Asda Baby New Potatoes, Minced Beef (95% Lean / 5% Fat). Snacks/Other: Cadbury Curly Wurly, Orange Juice (Unsweetened, Diluted with 3 Volume Water, Frozen Concentrate), Pink Lady Apples. more...
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