Weigh In record (no journal entry) for 12 August 2011
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152.0 lb
Lost so far: 1.6 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2011:
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1442 kcal
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Fat: 73.45g | Prot: 44.12g | Carb: 158.66g.
Breakfast: banana, Corn Muffin. Lunch: wheat bread, jiff peanut butter. Dinner: utz potato chips, lobster roll. Snacks/Other: Strawberry Frozen Fruit Bar. more...
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steady weight
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