procda52's Journal, 16 May 2015

270.2 lb Lost so far: 0 lb.    Still to go: 30.2 lb.    Diet followed reasonably well.

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4495 kcal

Fat: 116.28g | Prot: 79.59g | Carb: 483.78g.   Breakfast: Edible Arrangements Chocolate Dipped Pineapple Wedge, Cantaloupe Melons, Coffee (Brewed From Grounds), Dunkin' Donuts Glazed Donut. Lunch: Strawberries, Edible Arrangements Chocolate Dipped Pineapple Wedge, Pickles, Salami, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Great Value Ranch Dip, Celery, Dole Classic Iceberg Salad. Dinner: Cheesecake Factory New Orleans Shrimp, Cheesecake Factory Brown Bread, Boulevard Unfiltered Wheat Beer. Snacks/Other: Tums Extra Strength 750, Cheesecake Factory Ultimate Red Velvet Cheesecake, Coors Light Beer (Bottle), Pop Secret Movie Theater Butter Popcorn, Gatorade Thirst Quencher Orange Beverage. more...

4766 kcal

Activities & Exercise: Sitting - 1 hour, Yard Work (gardening) - 3 hours and 15 minutes, Driving - 1 hour and 13 minutes, Standing - 1 hour and 55 minutes, Walking (slow) - 2/mph - 1 hour and 2 minutes, Sleeping - 8 hours, Resting - 7 hours and 35 minutes. more...