Weigh In record (no journal entry) for 17 May 2015
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270.2 lb
Lost so far: 0 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2015:
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3229 kcal
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Fat: 176.23g | Prot: 99.09g | Carb: 312.94g.
Breakfast: Coffee (Brewed From Grounds), Edible Arrangements Chocolate Dipped Pineapple Wedge, Cantaloupe Melons, Casey's Sausage & Egg Croissant. Lunch: Five Guys Bacon Cheeseburger, Hunt's Bold BBQ Sauce, Ore-Ida Extra Crispy Tater Tots. Snacks/Other: Tums Extra Strength 750, Lucky Country Aussie Style Soft Gourmet Licorice - Black, Rockstar Inc Juiced Pomegranate Energy Drink, Doritos Cool Ranch Tortilla Chips, Hershey's Kit Kat Candy Bar. more...
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3916 kcal
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Activities & Exercise:
Sitting - 3 hours, Desk Work - 51 minutes, Yard Work (gardening) - 39 minutes, Driving - 4 hours and 3 minutes, Walking (exercise) - 3.5/mph - 26 minutes, Sleeping - 8 hours, Resting - 7 hours and 1 minute. more...
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steady weight
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