KARINA CAMOLESI's Journal, 29 January 2024

Weigh In record (no journal entry) for 29 January 2024
157.0 lb Lost so far: 20.7 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 January 2024:
1667 kcal Fat: 70.01g | Prot: 87.67g | Carb: 174.35g.   Lunch: Couve Refogada, Feijoada, Camil Arroz Branco Cozido. Dinner: Swift Feijoada, Pernil Cozido, Do Bem Suco Misto de Laranja, Cenoura e Beterraba, Abobrinha Cozida, Pernil Cozido, Tomates, Couve Refogada. Snacks/Other: Italac Doce de Leite, Leite Integral, Kibon Sorvete de Creme, Banana Prata, Poços de Caldas Requeijão Cremoso, Sadia Presunto Fatiado, Visconti Pão de Forma Integral. more...
36 kcal Activities & Exercise: Apple Health - 24 hours. more...
steady weight

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