Weigh In record (no journal entry) for 31 January 2024
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157.0 lb
Lost so far: 20.7 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2024:
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1451 kcal
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Fat: 72.30g | Prot: 63.80g | Carb: 134.37g.
Lunch: Tomates, Torta de Frango. Dinner: Nuggets de Frango, Arroz Branco. Snacks/Other: Pão Caseiro, Bauducco Choco Biscuit, Torta de Frango. more...
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steady weight
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KARINA CAMOLESI's weight history
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