Weigh In record (no journal entry) for 02 February 2024
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157.0 lb
Lost so far: 20.7 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2024:
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1339 kcal
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Fat: 29.14g | Prot: 89.02g | Carb: 167.99g.
Lunch: Carne do Peito de Frango (Assado, Cozido), Arroz Branco (Cozido). Dinner: Carne Moída Refogada, Mezzani Massa para Pastel (30g). Snacks/Other: Sadia Mortadela Defumada, Panco Bisnaguinha. more...
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steady weight
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KARINA CAMOLESI's weight history
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