ardent_hawk's Journal, 16 May 2015

Weigh In record (no journal entry) for 16 May 2015

180.0 lb Lost so far: 0 lb. Still to go: 15.0 lb. Diet followed poorly.

Diet Calendar Entries for 16 May 2015:

607 kcal

Fat: 10.76g | Prot: 26.35g | Carb: 103.38g. Breakfast: walnuts. more...

2096 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

gaining 0.2 lb a week


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ardent_hawk's weight history